Monthly Archives: August 2009
Unrefined Carbohydrates Encourage Weight Loss (Dr. Fuhrman)
I had two (count em) 2 healthy movements today. Continue reading
Filed under Health/Self
A Good Poop (off Medifast)
My system LIKES this! I eliminated with absolutely no problem this a.m. I felt like having a party. I yelled out loud to my husband “The big one”. He, of course, knew what I meant. But when you’ve done nothing but little pebble poops for nearly 2 months, you really do feel like celebrating. Continue reading
Filed under Health/Self
Off Medifast
8.6.09 – Most of yesterday and last night I had a nagging pain (sometimes very painful) that seemed to get worse as the day went by. For the last two months it has been very difficult for me to have … Continue reading
Filed under Health/Self
I need a good poop!
Regardless of the claims all these diet promoter’s make, I am usually hungry, and because
I’m so hungry most of the time, Right now I feel a little like Scarlet O’Hara in Gone With
The Wind. I feel like shouting from the highest hill that “I will lose this weight and I will forever exercise
and I will NEVER NEVER be 40-50 pounds overweight and I will never be this hungry again.
This is a promise I am making to myself. “Eat the food God made”. I’ll keep you posted ! Continue reading
Filed under Health/Self
