AngelaSphere

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Angela’s Healthy Trail Mix

1 cup Puffins (Click on puffins pic for nutritional info)

1 Cup Banana Chips (Health Food Store)

1/8  Cup Pistachio’s  (shelled)*
1/8  Cup Pumpkin Seeds

1 cup Yogurt Almonds
1 cup raw cashews
1 cup Yogurt Raisins
1 cup garlic sesame sticks (from health food store)

Mix all together in very large bowl.  Put into containers.  Keeps for weeks, but doesn’t last in my house for weeks.

I do not allow myself more than 1/2 cup of this a day (“if” I even eat it every day), because
although it is healthy, it is very calorie dense.  However, those puffins have 6 grams of fiber
for each 2/3 cup serving.

*Be sure the pistachios are not in their shells.

You can buy the Puffins at your local health food store.  They come in other flavors too.
Many people like the peanut butter flavor.