Just saw this over at <a href=”http://realfoodtulsa.blogspot.com/2007/09/chia-seed-ice-cream.html” target=”_self”>Real Food Tulsa </a>and I’m making it tonight. I have all the ingredients. “YES”
Will Let you know:
CHIA SEED RAW ICE CREAM
2 tbsp. chia seeds, soak for one hour or more in 1 cup of pure water
meat and milk of one thai coconut
2 cups raw cashews, soaked for 2 hours or more
1/2 cup agave nectar
1/3 cup maple syrup
1/4 cup coconut butter
2 tbsp. vanilla extract
seeds of 1/2 vanilla bean or 2 additional tsp. vanilla extract
1/2 tsp. celtic sea salt
In a high speed blender, blend the chia gel (seeds and water) with all other ingredients until smooth. Chill in your frig for an hour or more and then pour into your ice cream maker.
I hope you enjoy this delicious, nutritious and fiber full ice cream treat as much as I did!
You could also go here for chia pills rather than use the seeds
