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CHIA SEEDS and their FANTASTIC BENEFITS
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More about “Hydration” and Chia Seeds here from RubyMom:
Part I:
Part I:
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Part II:

An inexpensive source for Chia seeds (from RubyMom):
FANTASTIC: READ THIS ...
The Chia Seed and the Thai Coconut ...
a fantastic resource for making smoothies
and ice cream.
How to make your dehydrator crackers round

